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Mat Pilates

You are only as young as your spinal column

Class Description

Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.

  • 1 hour

Upcoming Sessions

Contact Details

  • 57248 Twentynine Palms Highway, Yucca Valley, CA 92284, USA

    760 821 7221

    office.vivafit@gmail.com

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