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VIVA FIT
YUCCA VALLEY
Mat Pilates
You are only as young as your spinal column
Class Description
Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength.
- 1 hr1 hour
Upcoming Sessions
Contact Details
57248 Twentynine Palms Highway, Yucca Valley, CA 92284, USA
760 821 7221
office.vivafit@gmail.com
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